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Carrot juice is not only delicious, good for the eyes, but carrots also have many health benefits to prevent cancer, good for eyes, and regulate cholesterol in the body. In addition, carrot juice contains many essential antioxidants such as vitamin C, which stimulates the production of collagen and skin-protecting proteins, helping to prevent aging.
How to make carrot juice
Step 1: Prepare carrots
Choose to buy carrots that are smooth, even, and not bruised. Then wash, peel off the outer skin and cut into small pieces.
Step 2: Puree the carrots
Put carrots in a blender with a little filtered water, grind until the mixture is smooth , then turn off the machine. Then filter the pureed carrot mixture through a sieve, using a spoon to press the carcass to get more juice.
Step 3: Finished product
So the juice and carrots are done, pour into a glass, then season with a little sugar to suit your taste, decorate to your liking and enjoy right away.
Put a few ice cubes in a glass of carrot juice to make the juice more delicious, or you can put the carrots in the refrigerator, keep it cold for 1-2 hours and then take it out to use.
How to make carrot juice is quite simple, right? The drink will taste better and retain more nutritional value when you drink it right after juicing. Good luck with this juice.
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