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According to nutritionists at Vinmec hospital, in 100g of duck meat there is about 25g of protein (much higher than beef, pork, goat, fish, egg). The content of nutrients such as calcium, phosphorus, iron, vitamins (B1, B2, A, D, E), nicotinic acid… is also very high.
60 Minutes Processing
30 Minutes For
Duck meat is a delicious and nutritious ingredient for the body. There is a very attractive dish made from duck meat, but not everyone can know how to properly prepare the Northern flavor. It’s a dish of braised duck with fragrant and fatty soy sauce. So let’s follow Elsaspeak.edu.vn to the kitchen!
Ingredients for braised duck with soy sauce
1/2 duck (1kg)
Duck eggs 4 pieces
Fresh coconut water 1 fruit
Purple onion 5 pieces
Minced ginger 2 tablespoons
2 bulbs garlic
Vegetable seasoning: Cinnamon, chili
Seasoning: Cooking oil, pepper, jaggery, salt, alcohol, ginger, monosodium glutamate, soy sauce
Served with: Bread, rice, sprouts, tomatoes,…
You should not choose duck meat that is too old, delicious ducks usually grow full feathers, have round breasts and floats . In addition, ducks have thick belly skin and neck skin, when holding it, it feels very heavy in the hand.
The way for you to choose a fresh coconut is to observe whether the stem is not bubbling or not because it is likely that chemical sugar is injected into the coconut. Coconut shell must be intact, not peeled, intact in the bunch.
New Siamese coconut, the shell will be green evenly, not stamped, not waterlogged . If the coconut has a yellow color or the top of the coconut is waterlogged, the coconut has been stored for a long time.
How to make super delicious soy sauce braised duck
Step 1Prepare duck meat and marinate duck meat
Duck cleaned, washed with water with alcohol, ginger and salt. After that, cut into bite-sized pieces and bring the duck to the pan to remove the fat in the duck skin to reduce the fat and the dish to be more delicious.
Stir together 2 tablespoons soy sauce, ½ teaspoon salt, 1 teaspoon MSG, 1 tablespoon sugar . Add the pan-fried duck to the soy sauce mixture while stirring and mix well to infuse the spices for 10-15 minutes.
Step 2Prep the remaining ingredients
Boiled duck eggs, peeled. Aromatic roasted anise. Red onion, garlic and ginger are roasted then peeled. Minced purple onion, smashed garlic, sliced ginger after baking, scallions cut into short pieces to taste.
Step 3Cooking braised duck with soy sauce
First prepare a pot on the stove, add 1 tablespoon of cooking oil . Heat oil for garlic, red onion, ginger prepared in step 2 into the pot and also add fragrant roasted anise and fake pepper seeds.
Next, we add the marinated duck meat and stir-fry until the meat is hunted, add 1 fresh coconut and 1 cup of filtered water to cook. After that, we put the shelled duck eggs into the pot, close the lid so that the braised duck meat is cooked quickly and retains its natural sweetness.
After 20 minutes, the broth has thickened, we turn down the heat and add 1 tablespoon of soy sauce to add flavor and deliciousness . Put in a bowl, add a few slices of chili, a few cinnamon leaves, so we have an attractive soy sauce braised duck for the whole family.
After more than 40 minutes in the kitchen, we have an attractive and delicious braised duck with soy sauce. The braised duck meat is soft, greasy, and succulent. The smooth braised broth mixed with Bui Bui duck eggs, the fragrant aroma of soy sauce is great.
Reference : 8 ways to cook delicious, simple, and delicious braised duck with the northern taste at home
Hopefully, the recipe for braised duck with soy sauce that Elsaspeak.edu.vn shared above will help housewives add a new and attractive dish to the family menu. Good luck.
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